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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time too, and didn’t know how to navigate all the contradictory information that’s out there. weblog
Episodes
Thursday Aug 04, 2022
Thursday Aug 04, 2022
As I’ve met with believers, right across the globe, from many different churches, and walks of life the thing I’ve been astounded and dismayed by is how many of God’s people are dealing with illness, disease, and debilitating conditions; and how many of these conditions could be minimised, controlled or even removed from their lives, through very achievable lifestyle and dietary changes.
Today I’m going to give you 5 practical steps that you can start to use right away to reclaim your health, and grow your wellness; we’ll be looking at: Food and water, Movement, Reconnecting with nature, Fasting and prayer, and Rest.
I know what it’s like to feel constantly sick and tired, to deal with infections, allergies and sensitivities to common everyday things, and the interesting thing is that when I found what worked it wasn't treating my symptoms, but rebuilding my bodies ability to heal itself. So let’s get stuck in and look at the five ways that you can do that too.
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