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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time too, and didn’t know how to navigate all the contradictory information that’s out there. weblog
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Thursday Sep 22, 2022
Thursday Sep 22, 2022
Today I’m going to give you a really simple way of making sure you’re getting an adequate supply of each of those foods. We’re going to learn how to eat the rainbow, and why it’s important
I Know how hard it can be when you’re interested in transitioning to plant-based eating, or just increasing the amount of plant foods you’re including in each meal, but really don’t know where to start, that’s where eating the rainbow comes in, it’s a simple way of ensuring you’re getting a balanced spread of plant foods at each meal.
We’re going to look at eating by colour. Or eating the rainbow.
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